STUFATO DI MANZO ALL' AMERICANA. / BEEF STEW.

*Recipe* For 6 person*

*800g beef

*2 tablespoon flour

*3 onion chopped

*4 potatoes cubed

*5 carrot cubed

*200g peas

*4 tablespoon oil

*salt

*pepper.

*Direction*

*Place a non stick pan over the heat. Add the oil; allow the oil to heat.

*Add salt and pepper to the flour. mix them together.

*Add the flour mixture to the beef.

* Mix together.

* Place a non stick pan over the heat. Add the oil; allow the oil to heat a bit.

*Add the beef to the oil.

* Let them cook over a low heat for 1 hour stirring continually.

* While the beef is cooking clean and chop the vegetables.

*After 1 hour of cooking the beef; add the chopped vegetables and a little hot water.

* Cover to cook for another 30 minutes or until the vegetables are cooked.

*Serve hot.

                                                                                 * Preparation time 30 minutes.

                                                                                 *Cooking time 1h 30 minutes.