Recipe:::: For 6 Portion.
*Pasta (Garganelli) 480g
*broccoli 500g
*calamari (Squid fish) 600g
*dry tomatoes 200g
*olive oil(EVO) 80ml
*dry white wine 1 cup
*shallot 1
*salt and pepper optional.
Direction::::
*Clean the broccoli. Cut in pieces and leave to rest in the refrigerator, covered with a dame cloth (towel).
*Chop the shallot.
*Clean and wash the calamari fish. Cut in chunks. Put them in a hot frying pan with a the oil , Fry for 5 minutes over a medium high heat. Pour in the wine; star and leave to evaporate.
*Add the chopped dry tomatoes and the chopped shallot.
Let them cook on a low heat for 10 minutes. covered .
*Bring out the broccoli from the fridge, cook it together with the pasta in a boiling salted water. For about 5-8 minutes or until the pasta is cooked. Remove the water from the pasta broccoli and mix together with the sauce.( salt and pepper is optional).
*SERVE HOT.
*Pasta (Garganelli) 480g
*broccoli 500g
*calamari (Squid fish) 600g
*dry tomatoes 200g
*olive oil(EVO) 80ml
*dry white wine 1 cup
*shallot 1
*salt and pepper optional.
Direction::::
*Clean the broccoli. Cut in pieces and leave to rest in the refrigerator, covered with a dame cloth (towel).
*Chop the shallot.
*Clean and wash the calamari fish. Cut in chunks. Put them in a hot frying pan with a the oil , Fry for 5 minutes over a medium high heat. Pour in the wine; star and leave to evaporate.
*Add the chopped dry tomatoes and the chopped shallot.
Let them cook on a low heat for 10 minutes. covered .
*Bring out the broccoli from the fridge, cook it together with the pasta in a boiling salted water. For about 5-8 minutes or until the pasta is cooked. Remove the water from the pasta broccoli and mix together with the sauce.( salt and pepper is optional).
*SERVE HOT.
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