Monday, 28 November 2016

BAKED PLANTAIN

BAKED PLANTAIN.





Recipe:::


*2 yellow plantain
*2 green plantain
*2 eggs
*1 teaspoon baking powder (optional)
*salt
*Red bell pepper
*3 tablespoon vegetable oil
*crayfish (optional)
*meat(optional)
*1 medium onion
*Half cup of water.

*Direction*

* Clean and blend the plantain  or you can use a greater.
* Clean the red bell pepper and onion. Blend them together with a little water.

*Add the blended pepper to the plantain.

*If you are using meat, steam the meat and set aside.

*Whisk the eggs with salt and add them to the plantain.
(You can add curry to it if you wish. Is optional )

*Mix them with the vegetable oil and water until they are well combined.

*Grease the cake pan with oil. Add the plantain mixture to the cake pan, add the meat if you are using! (Garnish with yellow bell pepper and onion. But these are optional as well). You can bake them without the garnishing.

*Cover it with an aluminum sheet for the first 15 minutes, then un cover it and bake for another 20 minutes. Or until they are well cooked. Bake on a pre heated oven at 180dg.





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