Monday, 13 February 2017

OVEN GRILL FISH AND POTATOES.

*You will never go wrong with this oven grilled fish and potatoes.
*One of the best.
Serving: for 4 person*.

*Recipe 

*500g potatoes
*4 tablespoon olive oil
*salt
*1 cube maggi optional
*1 teaspoon hot red pepper
*1 teaspoon rosemary
*1 teaspoon thyme
*1 lemon
*4 Sea Bream fish or any other fish of your choice
*1 teaspoon oregano
*2 cloves of garlic.

Direction*

*Clean and cut the fish open. Marinate the with salt, pepper,3 tablespoon of olive oil lemon, cube, thyme, and rosemary for 20 minutes.

* Peel and slice the potatoes. Marinate the potatoes with salt, oregano, and oil for few minutes.

* Place an oven paper over the baking tray. lay the  potatoes over the baking tray.

*Add the fish with the liquid is marinated on, as well as the lemon.

* Pre heat the oven at 180dg.

* Place the fish and potatoes in the over. Regulate the oven to grill button and grill for 30 minutes. Then change to normal oven button and bake for another 5-8 minutes.

* Serve hot*




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