Tuesday, 30 January 2018

How To Make Nigeria Okra Soup With Ogbono| Nigeria way



Ogbono and Okra soup is a Nigeria soup that we eat with Africa FuFu, Garri etc.
Is a well know soup in Nigeria and is loved by a lot of people. And is very easy to prepare ope you give it a try if you have not tired it before....



            *RECIPE*

*3 tablespoon of ogbono powder
*100g of fresh okra ( Slice)
*1 or 2 hot red pepper or dry one
*Dry cat fish or any smooked fish
*Goat meat or cow meat
*crayfish
*Stock fish
*Plam oil
*1 onion Chopped
*3 maggi cube or anyone of your choice
*Salt
* Fresh spinach or any green vegetable you have around.




          *Direction*
Wash the meat goat or cow, stock fish,and  you can  use chicken as well. Season them with one small chopped onion,2 maggic cubes,salt and pepper. Place them on the heat, add enough water that  can cook them and  cook until they are well cooked..

For the smooked fish. I love to leave them in the hot water and salt for about 10 minutes before washing them with cold water.


Place a sauce pan (pot) on the heat, add the palm oil and allow to heat a little: add the chopped onion into the oil. Allow the onion to cook in the oil for 3 minutes; then add the ogbono powder, stir and allow then to cook for 2 minutes with continue stirring. After 2 minutes add the sliced okra and continue frying them for another 2 minutes.  Then add the stcok that you got from the meat into the okra and ogbono.

Watch this video here for a better understanding!!!










 Add the stock to your desire, For me i love to add half of the stock and half cup of water into them..

If you love your soup to be more liquid go ahead and add water into it.

After adding the water, season the soup with salt, maggi cubes and crayfish. Stir and put the lid on. Allow them to cook for about 5-6 minutes on a medium heat.

Uncover and add your cleaned washed cat or any smooked fish of your choice. Sitr then and allow to continue cooking for more 3-4 minutes; then add the spinash, stir and cover to cook for 3 minutes.

Remov from the heat after 3 minutes as you do not want to over cook the vegetables. And here you have your Ogbono and okra soup.

This is one of my Nigeria favourite Soup and i will love you to try them!!

Here is my Instagram @cookingandlifestylewithtessy the same name on youtube you can Subscrib here and on youtube as well to know when i have a new recipe on..  Most of the recipes are not on my channel so is better you follow mw on instagram and also subscribe here to be the first to know when i update a new recipe.....

Until next time xxxx


No comments:

Post a Comment